Tiliqua rugosa - Wikipedia. Rottnest Island Shingleback. Tiliqua rugosa is a short- tailed, slow moving species of blue- tongued skink found in Australia. It has a short, wide, stumpy tail that resembles its head and may confuse predators. The tail also contains fat reserves, which are drawn upon during brumation in winter. This skink is an omnivore; it eats snails and plants and spends much of its time browsing through vegetation for food. What do kangaroos eat? That depends There are many different kinds of kangaroos, and kangaroo diet and habitat varies accordingly. Some live up in trees, some in. Photos and facts about the Pythons of Australia.
It is often seen sunning on roadsides or other paved areas. Apart from bobtail and shingleback, a variety of other common names are used, including stump- tailed skink, bogeye, pinecone lizard and sleepy lizard. Some herpetologists claim this species has more common names than any other lizard. The range extends from Shark Bay, Western Australia, across the southern- most regions of the country to the coast, then north into Queensland. Four subspecies are found in Western Australia, including one at Rottnest Island. It also occurs in the eastern states of Victoria and New South Wales, but does not reach coastal areas. These skinks are well known, due to a preference for sun basking in open areas, and are often seen along roadsides or other cleared areas in its range. This possibly evolved as a defence mechanism against predators, and has led to the common name of . The species was once preyed upon by dingos, Australian pythons such as Morelia spilota, and local peoples; a threat is now more likely to come from large, introduced feral species, such as foxes and cats. Earlier reports that their hearing sensitivity varied with the season. Tuning curves show peak sensitivity between 2. Hz and 4. 5 k. Hz The absolute sensitivity is quite high, with some thresholds at 6 db sound pressure level, very close to human best sensitivity. A synopsis of the genera of reptiles and Amphibia, with a description of some new species. Annals of Philosophy 1. Tiliqua rugosa at the Reptarium. Reptile Database^City of Wanneroo (2. Lizards: Windows to the Evolution of Diversity (Organisms and Environments, 5). California: University of California Press. ISBN 9. 78- 0- 5. Catalogue of the specimens of lizards in the collection of the British Museum. London: Trustees of die British Museum/Edward Newman. Senckenbergiana Biologica (in German). In Hauschild, A.; Hitz, R.; Henle, K.; Shea, G. Reptiles and Amphibians of Australia. Sanibel Island, FL: Ralph Curtis Books. Reptiles and Frogs in the Bush: Southwestern Australia. University of Western Australia Press. ISBN 9. 78- 1- 9. Retrieved 1. 6 April 2. Wilson, S. A complete guide to reptiles of Australia. New Holland Publishers, Sydney. ISBN 1 8. 76. 33. X^http: //www. amnh. Life, death and a sleepy lizard: One researcher's remarkable work on a monogamous blue- tongue. ABC News, 1. 6 April 2. Retrieved 1. 6 April 2. C. Oxford University Press. Michael; Cooper, Steven J. Behavioral Ecology and Sociobiology. Experimental Neurology. Experimental Neurology. Journal of Comparative Physiology. Journal of Comparative Physiology.
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Low-Calorie Cocktails. 5 ways to keep from overloading on calories when you have an alcoholic drink. Healthy and Refreshing Summer Drink Alternatives . Start with some Beefeater 2. Its poetic name is enough to counterbalance whatever paperback is in your beach bag. Get the Homemade Pimm's recipe from Imbibe. Hosting a berry- spiked brunch? Be sure a pitcher of this strawberry- infused pick- me- up makes its way to the table. Get the Strawberry Thyme Cocktail recipe from All Day I Dream About Food. Strawberries and citrusy thyme work well in this unique cocktail. A strawberry and thyme syrup is the flavor base for the vodka cocktail. Get the Cucumber, Basil & Lime Gimlet recipe from Liquor. As the favorite drink of cult filmmaker Ed Wood, the Vodka Gimlet has what we like to think of as a storyteller's heritage. Add muddled cucumber and basil, and go catch up with someone you haven't seen in a while. This recipe calls for peaches, strawberries, raspberries and grapes, but feel free to use any fruit you have on hand. Get the Greyhound recipe from Liquor. Grapefruit juice gives this simple classic a tart edge that its cousin the Screwdriver strangely lacks. It's also a great pitcher/punch- bowl/gallon- jug (if you really don't care what people think) cocktail, so prepare a big batch and share the wealth. Get the Bourbon St. Lillet (a French aperitif), gin, orange juice and basil combine to create this seasonal refresher. Looking for the ultimate gluten-free food list? I take you through each supermarket aisle to show you exactly what's safe to eat.Get the Celery Lavender Martini recipe from No Recipes. We know. However, having become big fans of the Lee Bros Celery Julep last summer, we are now believers of celery juice in cocktails. The citrusy taste of the celery provides a perfect platform for the lavender's aroma to be the star of the show. Get the Traditional Mai Tai recipe from Liquor. Though the tiki revival might have peaked a few years back, this is one of the timeless elements it left behind. The key to the faux- Polynesian concoction (invented in the 1. This vodka, vermouth and strawberry cooler is a house favorite. Germain and Champagne recipe by Inspired Taste. These two together are a match made in heaven. The floral and sweet Saint Germain balances out dry Champagne perfectly. Get the Watermelon Bloody Mary recipe from The Bitten Word. Fresh watermelon perks up the classic tomato- based Bloody Mary. And we imagine that makes it an even better hangover cure with this refreshing fruit. There are about 97 calories in a typical serving of whiskey, Scotch, bourbon, or rye. Surprisingly, there are also some real health benefits. But watch out for mixers. Knowledge is power, after all. Start by reviewing nutrition labels. If you have your phone handy you can easily search for the food. Many calorie counter apps also. Being healthy doesn't have to be hard. We'll prove it with one tip a day on Facebook. Here are 20 healthy alcoholic drinks that won't pack on the pounds (when consumed in moderation, of course!). Get the Wild Apple and Sage Cocktail recipe from Allie Ruth Design. Tart apple and sage are muddled together in this vodka cocktail, which is sweetened with a sage simply syrup. It's earthy and refreshing. Get the Daiquiri No. Imbibe. Served over crushed ice, the Daiquiri is the original Cuban cooler. This adaptation adds a spent lime shell to the shaker for an extra layer of citrusy refreshment. It's super adaptable to whichever fresh berries you have on hand. Get the Blackberry- Gin Smash recipe from Imbibe. Blackberries in multiple forms take center stage in this summery smash. Garnish it with an orchid for the full white- tablecloth effect. Get the Kalamazoo Julep recipe from Imbibe. Piled high with crushed ice, this celery- spiked mint Julep cools to the core. Lime juice balances all the flavors. Top with seltzer. Get the Patr. But don't substitute the cheap stuff: Easy doesn't mean indifferent. Get the Panache recipe from Imbibe. Beer cocktails are great for summer sipping, and we especially love this combo of lemon juice, aperitif wine, elderflower liqueur and beer. While it's tasty, this refreshing version of the drink that features gin would cool you down even if you were campaigning in a top hat and three- piece suit in July. Get the East Aspen Heights recipe from Imbibe. Like summer in a glass, this cocktail combines gin and yellow Chartreuse with fresh berries, herbs and citrus. Combined with the undertones of anise in Peychaud's bitters, this is a gin cocktail we are really looking forward to drinking this spring. Get the Cucumber Cooler recipe from Imbibe. A contemporary take on the classic G& T, this cocktail refreshes with fresh cucumber and a splash of Aperol. That said, we like this version, which softens the original's citrus sharpness with a splash of coconut water. Get the Spiced Pear Daiquiri recipe from Imbibe. Pear pur. Lime juice adds lots of brightness to contrast with the piny flavor of the rosemary. Get the Frozen Hibiscus Margarita recipe from Pretty Girls Cook. A hot summer's day is the time to break out this frozen cocktail to cool your friends down. Hibiscus flowers add a slightly floral sweetness and intensely red color to anything you mix them with. We love this riff on a classic Mexican summer cooler. Get the Dill Pickley Gin and Tonic recipe from Book Cooker. Sometimes it's worth messing with a classic, like the gin and tonic. Fresh dill and cucumber are muddled together for this refreshing cocktail. Get the The Honey Beer recipe from Imbibe. Beer cocktails are arguably the ultimate summer refresher, and this version adds in gin, lemon juice and a sweet honey rim. The lime juice and San Pellegrino Limonata soda pair with it perfectly. Get the Salted Plum Haamonii Shochu with Lemon Verbena Cocktail recipe from Food Wolf. The Japanese liquor Haamonii Shochu takes center stage in this cocktail. The flavor pairings include sour plums and lemon verbena. The cayenne rim completes the tart drink. Get the Champagne Grapefruit Cocktail recipe from Gooseberry Mooseberry. Mimosas will always have their place at the brunch table, but sometimes grapefruit can make bubbly more fun. Get the Strawberry Lillet Cocktails recipe from Homemade Cravings. Fresh strawberries bring out the floral notes of the Lillet Ros. The rosemary adds a unique earthy flavor. Get the Avocado Daiquiri recipe from Imbibe. Creamy avocado makes for some . Consider it one of those inverted good luck charms, like telling an actor to . It uses just a dash of orange flower water, but don't worry, a little goes a long way. Get the Mint Julep recipe from Forks, Knives and Spades. If you just want the most classic herbal cocktail, than choose the mint julep. It's just Bourbon with mint and sugar. Get the Cucumber Margarita recipe from Surly Kitchen. While lime makes for a refreshing margarita, cucumber takes it one step further making it just the drink to quench your thirst on a hot day. Get The Ch. It's made with crisp white wine, vodka, pomegranate juice and Saint Germain liqueur. Get that vacation feeling with this classic Pina Colada recipe. The Lose Weight Diet - FREE weight loss diet plan. The idea behind this completely free weight loss diet plan is quite simple.. It is the complete opposite of every borderline idiotic and completely unnecessary diet program in existence. It is based strictly on common sense and the simplest and healthiest way the human body was meant to lose weight. It is not based on fancy gimmicks and making sales. The Lose Weight Diet is free.
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Strange but true: Women who are considered to be more accepting of their bodies are far more likely to stick to a healthy diet, say Ohio State University researchers. No, you don’t have to recite a body image mantra every day to boost your self- esteem, a relaxing massage can actually do the trick. Experts say that when women allow others to touch their body it can help them feel more at ease with where they’re bodies are at. So go ahead and indulge! Snuggling under the covers and dozing off is more than just relaxing—it’s fun! And thankfully for all you sleepyheads out there snoozing more can help you eat healthier and lose weight. In fact, a recent study found that sub- par sleep could undermine weight loss by as much as 5. The good news is just a few simple tweaks to your p. If we eat it, we text it. You are far more likely to make smart food choices and get your workout in when you know that there is someone on the other side of that text message depending on you.” Not to mention, any way to make weight loss more social is bound to be fun, too! Pancake and waffle lovers, we’ve got some good news: According to a Tel Aviv University Medical Center researchers, dieters who eat a large breakfast that includes something sweet lost 3. Not sure how to sweeten your morning? These 5. 0 Best Overnight Oats Recipes are all delicious picks. Bored with your tried fitness routine? The workouts below will give you the same great results, and put a smile on your face at the same time! Want to add some bounce and fun to your fitness routine? Then urban rebounding may be for you! The low- impact cardiovascular workout uses a small trampoline to challenge your heart and your lower body in ways a treadmill or elliptical never could. A Melhor Receita (Muito f. Ela utiliza ingredientes baratos e f. A massa que resulta da combina. Confira o passo a passo: Ingredientes. Depois, passe os docinhos no a. Confira: Muitas pessoas sentem medo de deixar o docinho muito doce ao adicionar o a. No entanto, fique tranquilo. A receita leva menos de 1/2 x. Ao incluir um desses itens, o docinho ficar? Os docinhos de leite ninho, quando coloridos, fazem grande sucesso nas festas infantis. Doce de leite ninho com nutella. INGREDIENTES3 colheres (sopa) de leite em p. Despeje a mistura em um prato untado com manteiga e deixe esfriar. Ap. Passe- os no leite em p. Leve ao fogo o leite, o a. Retire do fogo, coloque o amendoim e mexa bem at. Coloque em forma untada com manteiga, espere esfriar e corte os peda. Modo de preparo. Massa: Bata os ovos na batedeira, adicione aos poucos o a. Coloque a massa em uma forma untada e asse no forno preaquecido a 2. Deixe esfriar, desenforme e corte em tr. Deixe cozinhar no fogo brando at. Deixe esfriar e escorra o caldo para molhar o bolo. Creme: Em uma panela, misture o leite condensado, o leite de coco, o Leite o leite ninho e a manteiga. Finalize com o creme e cubra com o coco ralado. Deixe na geladeira at. Desligue o fogo, acrescente o Leite em P. Cubra e mantenha na geladeira at. Reserve para esfriar. Para enrolar: Unte as m. Olá, adorei a receita, realmente parece deliciosa, vou me aventurar a fazer cupcake para o casamento de minha irmã e essa opção de cobertura é ótima, mas tenho.Confira as noticias, fotos e vídeos de culinária e receitas fáceis e rápidas. Desperte o seu amor pela culinária. Está com dúvida? Acompanhe o vídeo abaixo e prepare os ingredientes para fazer um delicioso brigadeiro! Use uma banana não muito madura, e incremente com o que quiser: noz-moscada, canela, uma pitada de sal, why not? A receita rende 3 panquecas pequenas, feitas naquela. Ju a questão é que mudou toda a receita, como falei leite condensado deve ter mudado tudo, textura, sabor e etc ainda mais que brownie é algo muito temperamental. Receita de Amendoim doce. Enviada por GIZELE CRISTINA NUNES e demora apenas 60 minutos. Veja como é fácil fazer Doce de Leite Cremoso em casa, são só 3 ingredientes. Receita fácil de brigadeiro de paçoca do Naminhapanela.com Receitas fáceis e rápidas com passo a passo em fotos. Bolo, receita, sobremesa e doce. Follow Chris Powell’s simple tips to get a flat belly and lose weight fast—just like his clients on ABC’s Extreme Weight Loss. Can Omnitrition products really help with weight loss? A review of ingredients, side effects & Omnitrition drops. Detail reviews of research and science. More Weight Loss Tips Eat Eggs. New research shows eating eggs for breakfast could result in a 2lb a month weight loss.
Weight Loss - How To's, Tips and Tricks. Weight loss is a long and tiresome process that sometimes seems like an impossible task. But if it does seem impossible, you have possibly been looking at it the wrong way. Regardless of whether you are an overweight woman, or someone looking to shed a few extra pounds, stop worrying because we assure you that there is a light at the end of the tunnel! Weight loss is not as intimidating as it seems. It is less about following an extreme fad diet to shed a few kilos (these can be more harmful than you think) and more about making simple lifestyle changes that will assist you to reach your goal weight. The changes you make can be small until you are comfortable enough to step up your game. In this section, you will find tips on how to lose weight, foods that will assist weight loss, safe weight loss supplements, and natural remedies that will boost your metabolism to aid weight loss. Roll up your socks and start browsing through our various topics to find the right inspiration and advice that will help you get on your way to your goal weight. On a recent episode of The Dr. Oz reveals his new rapid weight loss plan that when tested on a large group of Oz viewers resulted in an average weight. The best snacks for dieters. Eat these snacks to lose weight fast. 20 Perfect Workout Snacks To perform your best, you need gas in the tank. Here are the best ways to fuel your fitness. Cindy Kuzma August 7, 2013. The 8 Best Bedtime Snacks for Weight Loss Food that helps you sleep like a baby.without making you bloated in the a.m. By Esther Crain October 15, 2014. A Healthy List Of Low Carb Vegetables. This chart contains a list of 1. USDA website shown in order by their total carbohydrate content (lowest carb vegetables shown first). It also contains: a picture of each vegetabletotal carbstotal fibernet carbohydrates. Finding low carb vegetables for your diet is as simple as going through the list, starting from the top. By default, the vegetable with the lowest total carbohydrate content is listed first. If you are on the Atkins Diet, you’ll want to look at net carbs* instead of total carbs. To re- order the chart so that vegetables with the lowest net carbs are shown first, simply click on the “up/down” arrows next to “Net Carbs/1. You can also sort the vegetables by their fiber content or vegetable name by clicking on the corresponding arrows. Additionally, you can filter or search for a low carb vegetable by name using the search box on the upper right- hand side of the table. The numbers in each column represent the amount of carbs or fiber per 1. For example, 1. 00 g of watercress contains 1. Let’s put it into perspective. USDA)Vegetable. Picture. Total Carbs (g)Fiber (g)Net Carbs (g)Watercress. Alfalfa seeds, sprouted. Cabbage, chinese (pak- choi)2. Lettuce, butterhead (includes boston and bibb types)2. Lettuce, red leaf. Pumpkin leaves. 2. Seaweed, spirulina. Radishes, white icicle. Broccoli raab. 2. Lettuce, green leaf. Celery. 2. 9. 71. Lettuce, iceberg (includes crisphead types)2. Waxgourd, (chinese preserving melon)3. Squash, summer, zucchini, includes skin. Cabbage, chinese (pe- tsai)3. Ditch the cookies and potato chips in favour of these crisp, crunchy snacks that are good for you. Find low carb vegetables with this table containing pictures of the different types, sorted by lowest total carbohydrate content. How to naturally curb your appetite, get rid of sugar cravings while on a diet to eat less and lose weight without the hunger. 2: Be choosy about nighttime snacks. Mindless eating occurs most frequently after dinner, when you finally sit down and relax. Snacking in front of the TV is. The Good Bean Chickpea Snacks. Craving something crunchy and sweet? These dried chickpeas are sure to hit the spot. They’re low in calories and loaded with hunger. Practical hints for living the low GI diet. The intention of the GI diet is that it does not feel like dieting so you can maintain it for longer. White mushrooms. 3. Balsam- pear (bitter gourd), leafy tips. Lettuce, cos or romaine. Nopales. 3. 3. 32. Endive. 3. 3. 53. Gourd, white- flowered (calabash)3. Purslane. 3. 3. 90. Radishes. 3. 4. 1. Radish seeds, sprouted. Butterbur, (fuki)3. Cucumber, with peel. Spinach. 3. 6. 32. Arugula. 3. 6. 51. Celtuce. 3. 6. 51. Coriander (cilantro) leaves. Chard, swiss. 3. 7. Squash, summer, scallop. Portabella mushrooms. Asparagus. 3. 8. 82. Squash, summer, crookneck and straightneck. Tomatoes, red, ripe, year round average. Chicory, witloof. Amaranth leaves. 4. Cardoon. 4. 0. 71. Beans, kidney, mature seeds, sprouted. Radishes, oriental. Mushrooms, brown, italian, or crimini. Beet greens. 4. 3. Chives. 4. 3. 52. Radicchio. 4. 4. 80. Chayote, fruit. 4. Peppers, sweet, green. Mustard greens. 4. Chicory greens. 4. Cauliflower. 4. 9. Morel mushrooms. 5. Bamboo shoots. 5. Pepper, banana. 5. Collards. 5. 4. 24. Cress, garden. 5. Fiddlehead ferns. Cabbage. 5. 8. 2. Tomatillos. 5. 8. Eggplant. 5. 8. 83. Mung beans, mature seeds, sprouted. Peppers, sweet, red. Oyster mushrooms. Cabbage, savoy. 6. Kohlrabi. 6. 2. 3. Peppers, sweet, yellow. Turnips. 6. 4. 31. Peppers, jalapeno. Pumpkin. 6. 5. 0. Broccoli. 6. 6. 42. Peppers, serrano. Sesbania flower. 6. Shiitake mushrooms. Chanterelle mushrooms. Squash, winter, spaghetti. Beans, snap, green. Maitake mushrooms. Turnip greens. 7. Fennel, bulb. 7. 3. Onions, spring or scallions (includes tops and bulb)7. Cabbage, red. 7. 3. Epazote. 7. 4. 43. Okra. 7. 4. 53. 2. Onions, sweet. 7. Enoki mushrooms. 7. Carrots, baby. 8. Yardlong bean. 8. Rutabagas. 8. 6. 22. Squash, winter, hubbard. Kale. 8. 7. 53. 6. Peppers, hot chili, red. Sweet potato leaves. Yambean (jicama)8. Seaweed, wakame. 9. Hyacinth- beans, immature seeds. Celeriac. 9. 2. 1. Dandelion greens. Onions. 9. 3. 41. Beets. 9. 5. 62. 8. Seaweed, kelp. 9. Soybeans, mature seeds, sprouted. Carrots. 9. 5. 82. Squash, winter, acorn. Artichokes, (globe or french)1. Soybeans, green. 11. Beans, pinto, mature seeds, sprouted. Squash, winter, butternut. Broadbeans, immature seeds. Beans, navy, mature seeds, sprouted. Arrowroot. 13. 3. Leeks, (bulb and lower leaf- portion)1. Peas, green. 14. 4. Potatoes, white, flesh and skin. Potatoes, red, flesh and skin. Mountain yam, hawaii. Shallots. 16. 8. 3. Lotus root. 17. 2. Grape leaves. 17. Burdock root. 17. Jerusalem- artichokes. Beans, fava, in pod. Ginger root. 17. 7. Parsnips. 17. 9. 94. Potatoes, russet, flesh and skin. Salsify, (vegetable oyster)1. Corn, sweet, yellow. Cowpeas (blackeyes), immature seeds. Corn, sweet, white. Fireweed, leaves. Succotash, (corn and limas)1. Lima beans, immature seeds. Arrowhead. 20. 2. Lentils, sprouted. Wasabi, root. 23. Yautia (tannier)2. Pigeonpeas, immature seeds. Waterchestnuts, chinese, (matai)2. Lemon grass (citronella)2. Palm hearts. 25. 6. Taro. 26. 4. 64. 1. Yam. 27. 8. 84. 1. Winged bean tuber. Garlic. 33. 0. 62. Cassava. 38. 0. 61. Click here for low carb fruits. Find complaints by topics: Automotive, Community, Computers & Internet, Con Artists, Consumer Tips, Corrupt Companies, Dining, Education & Instruction, Electronics. Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page. Metro Atlanta Alternative Medicine Therapy. Whether you’re dealing with a chronic condition, recovering from acute illness or can’t seem to shake the extra pounds yourself, Doctor’s Wellness Studio wants to let you know that help is just around the corner. Mark Wright and his staff help people of all ages and backgrounds to meet their health goals in the Atlanta area. Also, you can give your body a boost using intravenous infusions tailored to your unique needs. 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All our Hot classes are based on the classic 90 minute, 26 +2 sequence made popular by Bikram Yoga and a great place to start! The unchanging sequence. The Katz Meow Who is that stylish philanthropist with the model’s good looks who recently completed her tenure as vice chairman of the Kennedy Center’s National. Elton Report 1. 98. Elton (1. 98. 9)(page numbers in brackets). Notes on the text. The complete report is shown in this single web page. You can scroll through it or use the following links to go to the various chapters. Of those teachers (2. Over three out of ten (3. Table 8). Opinions were more divided. No one approach stood out as being uniformly identified by teachers as highly 'effective' or 'ineffective', suggesting strongly that the 'effectiveness' or otherwise of a particular approach depends both on the individual teacher and on the circumstances of the particular school. THE EXPERIENCES OF PRIMARY SCHOOL TEACHERS. In many respects the experiences of primary school teachers paralleled those of secondary teachers. They had had many of the same experiences in the classroom or around the school as secondary teachers reported. However, the frequency with which these occurred was lower and, in general, they felt less needed to be done. Nonetheless, there were some distinct ways in which their experiences differed from those of secondary teachers and it is to these that we pay particular attention in the following sections. A majority of primary teachers (6. Whilst the general patterns of the other pupil behaviours that were dealt with paralleled the experiences of secondary teachers, their incidence was usually somewhat lower. Whereas about four out of ten (4. Table 9). And one in six (1. Primary teachers reported less experience of having encountered. Of these 3. 0% reported that it occurred at least daily and 5. The percentages are based on responses of around 1. A wise man is he who does not grieve for the things which he has not, but rejoices for those which he has. Acting on a good idea is better than just having. The Norris Museum, Huntingdonshires museum, is run by St Ives Town Council. It is Accredited with the Museums Libraries and Archives Council. What are Adelaide Gym Membership Prices Adelaide, South Australia 5000? The more I’ve got into my Paleo lifestyle, the more coconut milk I’ve been consuming. I’ve been able to find a few different brands, which all vary in. Mental health history including asylum and community care periods and consumer accounts. Home UK's leading providers of After Dinner Speakers, Motivational Speakers, Celebrities and Comedians. Speakers After Dinner Speakers, a great way to raise. Wrangham is the chair of biological anthropology at Harvard University, where he studies. Respondents who missed out particular questions averaged around 1% in every case. Of these 1. 7% reported that it had occurred at least daily and 4. The figures for secondary teachers were under seven out of ten (6. Only 2. 1% reported this experience occurring once during the week in the classroom (see Table 9 and Footnote 5). The figure for encounters around the school was only 1. Table 1. 0). As in the secondary survey, extrapolation of these figures to provide estimates over longer time periods would be inappropriate. The overwhelming majority of primary teachers reported that their general experiences were 'typical' or 'fairly typical'. We inferred that by 'physical aggression' they meant physical contact initiated by a pupil and this interpretation was borne out by the fuller comments some teachers made in the open- ended section of their questionnaires. Unlike a few of their secondary counterparts, none of the primary teachers in the whole sample used the opportunity to comment on 'any matters they wished' in order to describe 'violent' incidents which had happened to them personally, although a few wrote about incidents which they knew of. We conclude, on the basis of our primary sample's reports, that the incidence of 'violence' directed towards primary teachers, either in the classroom or outside the school, was very low indeed, certainly no higher than the figures reported for the secondary sample and almost certainly considerably lower. Fewer felt it was 'serious' (1. Over half of the variation lay 'between schools' and under half 'within' them (see Footnote 6). This analysis served to emphasise the extent to which primary teachers in some schools believed that the problems were 'serious' and to which those in other schools did not. As with their secondary counterparts, primary. Four out of ten (4. And only about two out of ten reported finding particular pupil behaviours difficult to deal with, either in the classroom or around the school, compared with well over three out often secondary teachers (table not shown). They were also the behaviours that they found 'most' or 'next most difficult' to deal with although, in each case, fewer than one in ten of the 9. Hardly any of the 1. The pupils primary teachers found most difficult to deal with were overwhelmingly male. There was widespread use of 'reasoning' with pupils, both in the classroom and outside it, as well as 'class discussion about why things were going wrong' (mentioned by over 8. There was less imposition of 'extra work' (reported by 6. PRIMARY AND SECONDARY TEACHERS' PRIORITIES FOR ACTION. Given the very different circumstances facing schools, as well as teachers' widely differing perceptions of the 'seriousness' of the problems in their schools, it is scarcely surprising that a wide variety of priorities for action were put forward. We listed fourteen forms of action that could be taken and asked teachers to say, with respect to each, whether it was 'needed', 'possibly needed' or 'not needed' in their own school. The particular structure of the question allowed teachers to recommend several priorities if they wished. Their choices reveal, to some extent, their analyses of the prevailing situation in their own schools. The other strategies they mentioned can be considered as proposals for action in relation to five particular areas. These were: 'tougher sanctions for certain forms of indiscipline' and 'more opportunities for counselling for pupils whose behaviour is often difficult' (see Table 1. The 'personal guidance or support' could come either from 'colleagues' or from 'LEA staff', although more favoured the former than the latter. However, it was very clear from the very high percentages of secondary teachers in Table 1. No fewer than eleven of the fourteen items listed in Table 1. However, given the lower incidence of behaviour problems and the extent to which the situation was perceived by a considerable majority of primary teachers as less serious, correspondingly fewer reported that particular approaches were 'needed', apart from 'establishing' smaller classes (mentioned by 5. There was much less support for 'tougher sanctions' than amongst secondary teachers and lower proportions recommended 'firmer communications to pupils about what they could and could not do' (recommended as 'needed' by about three out of ten teachers in each case). Less than one in ten recommended changing the 'content of the curriculum', 'teaching styles' or the 'climate of the school' (see Table 1. And whereas only a small minority of secondary teachers (between two and three out of ten) were prepared to state that particular approaches were 'not needed' between three and five out of ten primary teachers reported that many of the items we had listed as possible priorities were definitely 'not needed' in their school (table not shown). We took this, in part, as reflecting their view that there was no major problem that demanded immediate action. It is not possible to extrapolate the teachers' replies to provide reliable estimates of the percentages of teachers who would be likely to encounter particular types of behaviour over longer periods. In order to produce such figures it would be necessary to make assumptions about the extent to which particular teachers would or would not be more likely than others to experience such behaviour. Such assumptions would clearly be unsafe. INTRODUCTION. This paper reports the findings of an interview- based research project. After a brief methodological introduction and a consideration of the problems of generalisation across ten sites, teachers' experiences and perceptions of discipline are discussed in relation to four main areas: the nature of discipline problems; responses to discipline problems; issues relating to curriculum and pedagogy; and links with parents, family and the community. This offered a good range, taking in several northern and midland authorities. We made telephone contact with the headteachers and where the school was confirmed as an inner- city comprehensive we sought their co- operation in organising a series of interviews over a two day visit to each school. In addition to the headteachers themselves, we asked to see ten classroom teachers who would offer a cross- section of the views, concerns and experiences in each school (a total of 1. Throughout our analysis we have been sensitive to the complexity of factors which may influence teachers' experiences. Although our interviewees must remain anonymous, in presenting our findings we have chosen to indicate the following characteristics of those whom we quote: gender (M/F); years experience in teaching (in total/in present school); salary scale (main professional grade/allowance for special responsibility/deputy/headteacher); main subject specialism (see Footnote). The main areas explored during the interviews were. We had deliberately avoided being prescriptive about such matters, wanting to explore each teacher's own perceptions. The teachers' questions served to highlight the dynamic and complex character of discipline in schools: across the ten research sites we were told of many different problems and of the varied responses to these problems. In many cases there was striking similarity between the schools despite their very different histories and location within specific LEA and local community contexts. However, each school had its own identity and it was therefore not possible to generalise across all ten schools on some issues. We asked, for example, whether interviewees thought that, during their time in the school, discipline had got worse, better or remained about the same. Within each individual school the interviewees were consistent in their replies, yet between schools there was often significant variation. This reflected very different factors in the location and history of each school. For example, when we asked teachers to describe the general level of discipline in their school they usually qualified their answers by adding, '.. This reflected an assumption that teachers in other schools might view certain issues differently. 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